Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Monday, December 15, 2014

Essential Oils: "Safety, Education, and Sustainability."

Three of the main concerns in the EO/Aromatherapy/Herbalist communities are safety, education, and sustainability of Essential Oils. As I discussed in an earlier post, there are at least two main independent representative-type EO sales programs, MLMs: doTerra and Young Living.

Recently, Jade Shutes, Director of Education for East-West School for Herbal and Aromatic Studies and President of the NAHA, reached out to one of the two largest MLMs, doTerra, to discuss this triad of concern. Here is what Ms. Shutes posted on the East-West School for Herbal and Aromatic Studies' Facebook page on 13 December 2014. It is a valid read for anyone considering EOs/Herbalism/Aromatherapy or even just selling EOs under one of the MLMs (side note: I left the original formatting and highlighting of this text as I copied and pasted the direct statement:)

Photo from 13 December 2014: https://www.facebook.com/AromatherapySchool
Building Bridges: Taking Action

One of the things I touched upon during NAHA’s conference Beyond Aromatics, was the need to begin building bridges of understanding and communication within the world of aromatherapy, including with mlm’s. Upon returning home from the conference and generally tired of the ongoing ‘war’ between different individuals on both sides of the coin, so to speak, I thought it would be of service to reach out and connect with one of the leading ‘mlm’s’ - doTerra. My goal was to open up dialogue on three main issues: Safety, Education and Sustainability.

I, as both Director of Education for the East-West School for Herbal and Aromatic Studies as well as the current President of NAHA, contacted doTerra and they too expressed interest in discussing these matters. A meeting date was set for December 11th. I felt it was important and crucial to also bring Annette Davis, NAHA’s current Vice president and soon to be President, as she is incredibly knowledgeable about the internal use of essential oils and safety concerns. So on Thursday, December 11th a landmark meeting between the traditional aromatherapy community (if I can call it that for lack of a better word) and one of the largest ‘mlm’ companies in the United States took place. We met with doTerra Chief Executive Officer/President, Mr. David Stirling, Executive Vice President/Chief Medical Officer, Dr. David Hill, Executive Vice President, Emily Wright, and International Executive Vice President, Gregory Cook.

Throughout the meeting we discussed various safety concerns and educational needs and I believe we were very much in agreement about the vast majority and most pressing of these issues. I shall be writing more about this as time allows and things unfold but I did want to share that doTerra is already implementing recommendations for doTerra Wellness Advocates to dilute their essential oils prior to using them on the skin and doTerra has a solid commitment to sustainability issues through what they call Co-impact sourcing.

I am incredibly thankful to doTerra for their willingness and openness to come together and discuss these important matters with us. I was deeply impressed by doTerra’s facility, their staff, their call center, their land, and the Executive Board members. I do believe that doTerra’s actions over the next year or two shall inspire other ‘mlm’ companies to follow their lead with safety, education and sustainability. There is still much work to be done, but I am confident that a bridge has been built and one that will address the core concerns of the traditional aromatherapy community thus cultivating a more productive and professional relationship within the worldwide and diverse aromatherapy community.

Attacks against mlm’s: How we could be more productive
During NAHA’s AGM, I spoke about how one of the strengths of mlm’s is that each company has a unified message that is carried throughout all their work, whereas in the aromatherapy world, often there are so many messages that it is hard for individuals to know what is true and what is opinion. For some, this is so disheartening that they question whether they should use essential oils at all or they simply become afraid of using them. We need to find a common message: a positive unifying message. That will be part of work in the new year and beyond...

I also used an analogy that we can either continue trying to push against the wave or we can go along with the wave. By riding the wave I mean joining in dialogue rather than attack (pushing against the wave). I would like to acknowledge the forum: Ethical Aromatherapy for being the bold leaders in supporting this type of dialogue and understanding. For sure, there are individuals out there, regardless of specific company affiliation, who make outrageous and unsafe statements with regards to utilizing essential oils. And sometimes we are able to enter dialogue with these individuals and sometimes we are not. But regardless, we have at least attempted to enter kind and intelligent dialogue rather than attack. I am seeing such dialogue occur on this forum. A healthy dialogue and one born out of respect for each other as humans and for the plants and their essential oils.

There seem to be those that go out ‘hunting’ each day to find one of these outrageous claims and then there is the inevitable outrage and horror expressed in various groups and direct attacks on specific companies. This seems to be most unproductive as neither party really benefits. Those who are tied up in their horror lose energy and those tied up in their ‘unsafe’ beliefs lose out on the opportunity to deepen their understanding of essential oils. The ‘war’ has been ongoing for so many years now that I wonder how much is real and how much has become a type of propaganda perpetuated out of fear and (for me this has been true for sure) the lack of really exploring in more depth what individual companies are actually doing. The ‘mlm’ community represents over 2+ million individuals throughout the world. In many ways their growth has spurred the growth of the worldwide traditional aromatherapy community. I am sure, for that, we are thankful.

So to conclude this rather long note......I honestly believe that good will evolve from all of this. Already I see on various social media forums and individual pages that the tide is turning more towards a larger community of individuals from all walks of the ‘industry’, we are seeing more individuals discuss the internal use of essential oils for the purpose of understanding rather than dismissal or to flame the fire of fear or disempowerment. For sure, as I said above, there is still much work to do in developing safe yet effective frameworks for different methods of application for both home use and in professional or clinical practice. But for now, I am happy the bridge has been created and truly hope others will join me (and NAHA) to elevate our field, our dignity and our professionalism within it. Through kind, honest, open, and sincere dialogue, much can be achieved. Here is to 2015.....


Reference:

Shutes, J. (13 December 2014). Building bridges: Taking action. [Facebook photo text]. Retrieved

             from https://www.facebook.com/AromatherapySchool/

Friday, December 12, 2014

Essential Oils: Part 2 - How Are Essential Oils Used?

How Are Essential Oils Used?

Okay so this question is a bit controversial depending on what Essential Oil circles you ask. Some of the independent consultant type of Essential Oil businesses will tell you EOs are okay to apply topically, inhale, and ingest. Herbalists will tell you EOs should only be used as aromatherapy / inhalation (steam, diffuser, etc.) or topically, but not ingested unless you have specific training to do so, and then you can also add EOs to various products to use around your home (cleaning, air freshener, etc.)

For inhalation or aromatherapy purposes, the use of EO can be as simple as adding a few drops to a bowl of steaming water, such as boiled water (I prefer filtered or Spring water for this.) You’ve seen people throw a towel over their head and sit over a bowl when they’re sick. I don’t necessarily advise this. Take a breath between breathing in your EO concoction. I will say that eucalyptus and peppermint oils help me with headaches or when I’m feeling stuffy.

Aromatherapy is sort of a broad spectrum of things. It can be something like inhalation, massage oil, baths, and diffusers. We’ll try to cover a whole post on aromatherapy though.

For topical use, EOs can be added to your bath water (with a carrier oil,) or can be applied to various “butters” for lotions (cocoa butter, shea butter, etc.,) lotions, and more. Again, use a carrier oil. Don’t use them straight on your skin. 


My sister-in-law will tell a story how she made an Essential Oil face moisturizer for her mom. She didn’t use a carrier oil. She used straight Essential Oils: no one had ever told her about carrier oils. She read things online about the benefits of Essential Oils, but no one ever put any information about precautions or carrier oils or anything. She made her mom a frankincense-based “moisturizer,” but what she ended up doing was creating a caustic blend of Essential Oils that irritated her mom’s sensitive skin. So please please be careful when working with Essential Oils. 


WARNING: Just because Essential Oils are "natural" doesn't mean they are always safe. Always use caution when working with Essential Oils. Remember chemistry sets as a kid? Yeah, treat EOs like THAT until you are well-versed in the EOs you use. ALWAYS research the EO you are using or are interested in and watch for precautions, potency levels, etc. The information contained in my blog posts are meant to inform and for entertainment and in no way should be used as a guidebook nor to treat or diagnose any illnesses. 

Photo from rsc.org 

Essential Oils: Part 1 - What are Essential Oils?

What are Essential Oils? 

I'm sure many of you are like me, and you only know Essential Oils based on their fragrances and just a small snippet of additional information. For example, I know I like certain natural fragrances created by the use of Essential Oils: peppermint and lavender are two of my favorites.

Essential Oils are liquids that are generally distilled from the leaves, stems, flowers, bark, roots, or other elements of a plant (AromaWeb.com, 2014). Essential oils aren't usually oily to feel though. The oily nature of essential oils is usually when a carrier oil is used. Carrier oils are vegetable-based oils derived from plants, usually seeds, kernels, or nuts, that are paired with essential oils for safe absorption and use on the body (AromaWeb.com, 2014). Some essential oils are so strong that when applied directly to your skin, it can actually burn it or cause a rash or another reaction.

I should note Essential Oils are NATURAL oils as opposed to some oils sold in stores for fragrances. Fragrance oils are usually not naturally-based. They are generally artificial fragrances blended with an oil. Unless it is an essential oil, it is artificial. Examples of fragrance oils that aren't essential oil based (though some CAN be) are potpourri oils and lightbulb warmer oils.

Essential Oils can be used on their own (with a carrier oil,) blended, or mixed with other ingredients such as cocoa butter or shea butter.

After doing much research on Essential Oils as well as discussing them with friends, our friend Reagan recommended a company called Mountain Rose Herbs based out of Oregon, USA. I realize there are several suppliers and even sales representative opportunities out there (doTerra, YoungLiving, etc.) but let me tell you why I gave the thumbs up for Mountain Rose Herbs:

1) "Dedicated to organics." Mountain Rose Herbs is certified Organic. They don't just use the "O" word as a buzzword.
2) "Healthy soil; organic farming." Organic farming produces healthy soil with less toll on the environment which also prevents watershed pollution.
3) "Anti-GMO." Regardless of what your thoughts are on GMOs, Mountain Rose Herbs is anti-GMO.
4) "Pesticide-free." That's pretty self-explanatory.
5) "OTCO and USDA Organic." OTCO = Oregon Tilth Certified Organic
6) "Earth Kosher."
7) "Earthshare Oregon member."
8) "Fair for Life program."
9) "CarbonFund."
10) "Salmon-safe."
11) Their prices are great.

For example, I have priced peppermint essential oil before. For 1/2 ounce from some retailers, it is $15.00. For 1/2 ounce from Mountain Rose Herbs (at the time of this blog post,) the price was $2.75. $2.75, and you know the source of the product, and the quality of the product is just as high, if not higher than the other retailer.

The next few parts will include what Essential Oils do, popular "recipes" for various EOs and blends, and more. I just thought everyone should be able to dip their toes into the pool of knowledge when it comes to Essential Oils.


References:

AromaWeb.com (2014). What are essential oils? Accessed 12 December 2014
            at http://www.aromaweb.com/articles/whatare.asp

MountainRoseHerbs.com (2014). About us: Certifications. Accessed 12 December 2014
            at https://www.mountainroseherbs.com/about/certified-organic

MountainRoseHerbs.com (2014). Dedicated to organics. Accessed 12 December 2014
            at https://www.mountainroseherbs.com/principles/organic-agriculture